5 Star forces the players to follow their throw |
8-Ball runs through all aspects of the throwing technique |
Hit one and Cover helps get the infielders set and used to making good throws |
Lengthen strengthens the players arms to lengthen out all throws made |
Machine Gun Throwing excellent drill for developing quick hands and quick feet |
One Knee develops the player's arm and shoulder strength for throwing |
Relay Race practices turning on the glove hand as players turn to throw |
Throw and Go teaches young players to follow their throws in the right direction |