TEACHING
HITTERS
Station 1
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Top hand should hold bottom
thumb to simulate holding a bat. Top hand should also hold a ball. Throw
the ball into a net for all direction of hits (pull, middle, opposite field).
The throw causes arms to extend and rolls wrist to attain a down and in
or out swing.
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The "Slap" technique involves
two players. Have one player kneel in front of batter with a hand outstretched
in the strike zone. The batter then swings at the outstretched hand and
slaps it with both hands. This keeps the front shoulder in.
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For a player that sweeps, stick
a batting glove under the front arm pit to ensure that the swing stays
closed and the batter doesn't fly open.
Station 2 (Make
sure that on these drills, the batter is in his full stride, but weight
is back)
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Rapid Fire: Use three balls
and soft toss them immediately upon contact, one right after the other.
This develops quick hands.
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Drop ball: Have a batter and
tosser stand parallel with eachother with the left foot in line with the
left foot of each. The tosser drops the ball from eye level and from a
knee. You may think that the players may be too close to eachother, and
that is a legitimate thought. If the batter doesn't swing correctly, he
will hit the tosser. A little encouragement for the batter.
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Fastball Drill: It is soft toss
but from a distance and with more speed. Tosser stands to the side of batter
and about 10 feet away and tosses underhand with a little bit more on the
ball.
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Back feed Extension: It is soft
toss from behind the batter. Stand about 5 feet directly behind the batter
and toss ball into strike zone. The batter can look at the tosser the first
few times, but then must do it blindly. Develops quick hands.
Station 3
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Batter kneels and tosser throws
ball to bill of cap to emphasize that the batter chops down at the ball.
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Batter stands and same drill
as above, except tosser throws to nose level and out in front.
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Use two "T's." Place a ball
on the front "T" about two inches lower than back "T." Swing to hit ball
on front "T."
ABCA Clinician: Marty
Paulson, Fond du Lac Goodrich High School, Wisconsin
Submitted by: Coach B