2) Over the shoulder toss.
Catcher will assume their
stance. Coach will stand behind the catcher with a ball. The coach will
toss the ball over the catchers shoulder. The catcher will field it and
throw to a base. A variation can used by telling the catcher that the runner
has great speed and they must hurry. Also, the coach can throw it far enough
that a throw to first would be late. The catcher will execute a full arm
fake and throw out the lead runner who may have drifted off a base.
Submitted by: Jason Vittone