Teaching players the correct catching technique is not easy. You must first over come their fear of getting hit by a hard ball. That's why it's so much better to start kids with safety balls that don't hurt. Players can miss the ball, even get conked on the head with it, and not wind up with a big bump and bruise. When your players have mastered catching the safety ball, you can introduce easy catching with a regulation baseball.
To catch a baseball, the player should position the glove according to the flight of the ball. If the ball is below the waist, the fingers and the palm of the glove hand should be pointed down with the mitt fully open. If the ball is chest high, the fingers and the palm of the glove should be pointing out, with the thumbs pointing to the sky. If the ball is above the chest, the fingers point toward the sky. In all catching attempts, a player should :
keep eyes on the ball
have both hands ready, with
arms relaxed and extended towards the ball
bend the elbows to absorb
the force of the throw
watch the ball into the
glove and squeeze it.
After the catch, the player
should immediately grip the ball with the throwing hand in the correct
overhand throwing technique.
Submitted by: Coach Don